Connecting with Your Ancestors Through the Expressive Arts

Connecting with Your Ancestors Through the Expressive Arts

We are in this special window of time during the year’s cycle where things are slowing down, we can feel the daylight shortening, and Summer is growing ever smaller in our rear view mirror. It’s a wonderful opportunity to savor the stillness and slowing down that Autumn can bring.

This time of year is also a wonderful opportunity to honor your ancestors; one of my favorite things to do! In light of the magical window of early Autumn and in gratitude for those who have come before us, I wanted to share a simple creative ritual to help anchor further into the season.

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Nectar List 2018

Nectar List 2018

Did you know that generating a sense of gratitude can build your resilience and help you more easily navigate all of life’s ups and downs? Practicing gratitude can actually make you a happier and more positive person. Sound hard to believe? We are all for it at Yellowbird! Co-creating our annual Nectar List is one of our favorite ways to practice gratitude. Care to join us?

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