As we Shelter In Place, I am excited to offer a chance to revive our Wellness in Motion Series. It’s so important to move during these times to create kinesthetic experiences of pleasure and connection as we allow the stress and worry to release through movement. We will dance in our individual spaces, alone but together. 

Our beginner contemporary format will include a community building activity, warmup phrases, and we will learn a short choreographed dance together at the end.  This class is intended for adults, but young ones who love to move are most welcome to join you.  Family friendly themes.  

NOTE: I'm new to teaching dance virtually and these trial classes by donation are my "practice" sessions.  Please join me in getting used to this new format, and know that I welcome your feedback about how the class could be improved.

RSVP for ZOOM link and details here.

Your donations are welcome and can be made through Venmo @Erika-Malone-3 or via PayPal below.